Duff Goldman Purple Rain Premium Cake Mix, 18.25 oz

Tube Cake (7\" Dia, 2-1/4\" High)1361 g
Piece (1/12 Of 7\" Dia)113 g
Cubic Inch18 g
Loaf (7-3/4\" X 1-5/8\" X 2\")459 g


Calories in 1 tube cake (7\" dia, 2-1/4\" high) (1361 g)
5923.1 calories, 940.5 from fat
 
Carbs
1184.6 g
 
Proteins
69.7 g
 
Fat
104.5 g
 
Sat. Fat
34.8 g

KEY FACTS

(learn about health benefits or risks)
  • Duff Goldman Purple Rain Premium Cake Mix, 18.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Duff Goldman Purple Rain Premium Cake Mix, 18.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Low
Density
(1.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
139%
Protein
395%
Carbs
0%
Fiber
161%
Fat
174%
Saturated Fat
0%
Cholesterol
377%
Sodium
2087%
Added Sugar

BURN THOSE CALORIES

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1974 min
790 min
1481 min
2369 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duff Goldman Purple Rain Premium Cake Mix, 18.25 oz

Serving Size: tube cake (7\" dia, 2-1/4\" high) (1361g)

* Amount Per Serving
Calories 5923.1 cal
Calories from Fat 940.5 cal
% Daily Value
Total Fat 104.5 g 160.8%
Saturated Fat 34.8 g 174.2%
Cholesterol 0 mg 0%
Sodium 9058.8 mg 377.4%
Total Carbohydrate 1184.6 g 394.9%
Dietary Fiber 0 g 0%
Sugars (Added) 626.1 g 2086.9%
Protein 69.7 g 139.4%
 
Vitamins
Vitamin A 95.3 IU 1.9%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 6.8 mg 11.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34%
Iron (Fe) 28.2 mg 156.5%
Magnesium (Mg) 217.8 mg 54.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2082.3 mg 59.5%
Phosphorus (P) 707.7 mg 70.8%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 3.7 mg 24.5%