Duff Goldman Raspberry Cake & Cupcake Filling, 10 oz

Loaf (9\" X 5\" X 3\")909 g
Bundt Or Tube Cake1080 g
Piece (1/10 Of Loaf)91 g
Cup83 g
Cubic Inch6 g


Calories in 1 cubic inch (6 g)
21.2 calories, 7.2 from fat
 
Carbs
3.2 g
 
Proteins
0.3 g
 
Fat
0.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duff Goldman Raspberry Cake & Cupcake Filling, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Duff Goldman Raspberry Cake & Cupcake Filling, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duff Goldman Raspberry Cake & Cupcake Filling, 10 oz

Serving Size: cubic inch (6g)

* Amount Per Serving
Calories 21.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.3 g 1.4%
Cholesterol 4 mg 1.3%
Sodium 18 mg 0.8%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 1.8 g 6%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 4.2 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.9 mg 0.3%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%