Duncan Hines Angel Food Cake Mix, 16 oz

Tube Cake (10\" Dia, 4-3/8\" High)679 g
Piece (1/12 Of 10\" Dia)57 g
Cubic Inch3 g
Cup33 g


Calories in 1 piece (1/12 of 10\" dia) (57 g)
209.9 calories, 0 from fat
 
Carbs
46.5 g
 
Proteins
4.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Angel Food Cake Mix, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Duncan Hines Angel Food Cake Mix, 16 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

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70 min
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52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Angel Food Cake Mix, 16 oz

Serving Size: piece (1/12 of 10\" dia) (57g)

* Amount Per Serving
Calories 209.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 419.7 mg 17.5%
Total Carbohydrate 46.5 g 15.5%
Dietary Fiber 0 g 0%
Sugars (Added) 32.5 g 108.3%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 132.2 mg 13.2%
Selenium (Se) 8.7 mcg 12.5%
Zinc (Zn) 0.1 mg 0.5%