Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
Bundt Or Tube Cake1124 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
Cubic Inch6 g
Cup117 g


Calories in 1 1-layer cake (8\" or 9\" dia, 2\" high) (656 g)
2562.3 calories, 384.3 from fat
 
Carbs
555.2 g
 
Proteins
14.2 g
 
Fat
42.7 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Copper (essential for normal growth and health).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
185%
Carbs
57%
Fiber
66%
Fat
36%
Saturated Fat
0%
Cholesterol
131%
Sodium
1356%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
854 min
342 min
641 min
1025 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: 1-layer cake (8\" or 9\" dia, 2\" high) (656g)

* Amount Per Serving
Calories 2562.3 cal
Calories from Fat 384.3 cal
% Daily Value
Total Fat 42.7 g 65.7%
Saturated Fat 7.2 g 35.8%
Cholesterol 0 mg 0%
Sodium 3131.7 mg 130.5%
Total Carbohydrate 555.2 g 185.1%
Dietary Fiber 14.2 g 56.9%
Sugars (Added) 406.7 g 1355.7%
Protein 14.2 g 28.5%
 
Vitamins
Vitamin A 6.6 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 189.6 mcg 237%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.8%
Iron (Fe) 19.9 mg 110.8%
Magnesium (Mg) 203.4 mg 50.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1771.2 mg 50.6%
Phosphorus (P) 898.7 mg 89.9%
Selenium (Se) 51.2 mcg 73.1%
Zinc (Zn) 3.8 mg 25.4%