Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz
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Regular Cupcake75 g
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Mini Cupcake25 g
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2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
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1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
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Bundt Or Tube Cake1124 g
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Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
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Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
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Cubic Inch6 g
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Cup117 g

Calories in 1 2-layer cake (8\" or 9\" dia, 4\" high) (1311 g)
5120.8 calories, 767.7 from fat
 
Carbs
1109.5 g
 
Proteins
28.4 g
 
Fat
85.3 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Copper (helps balance blood cholesterol levels).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
370%
Carbs
114%
Fiber
131%
Fat
71%
Saturated Fat
0%
Cholesterol
261%
Sodium
2709%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: 2-layer cake (8\" or 9\" dia, 4\" high) (1311g)

* Amount Per Serving
Calories 5120.8 cal
Calories from Fat 767.7 cal
% Daily Value
Total Fat 85.3 g 131.3%
Saturated Fat 14.3 g 71.4%
Cholesterol 0 mg 0%
Sodium 6258.7 mg 260.8%
Total Carbohydrate 1109.5 g 369.8%
Dietary Fiber 28.4 g 113.8%
Sugars (Added) 812.8 g 2709.4%
Protein 28.4 g 56.9%
 
Vitamins
Vitamin A 13.1 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 378.9 mcg 473.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.8 mg 141.6%
Iron (Fe) 39.9 mg 221.4%
Magnesium (Mg) 406.4 mg 101.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 3539.7 mg 101.1%
Phosphorus (P) 1796.1 mg 179.6%
Selenium (Se) 102.3 mcg 146.1%
Zinc (Zn) 7.6 mg 50.7%