Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g
✓
Cup117 g

Calories in 1 2-layer cake (8\" or 9\" dia, 4\" high) (1311 g)
5120.8 calories, 767.7 from fat
 
Carbs
1109.5 g
 
Proteins
28.4 g
 
Fat
85.3 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
370%
Carbs
114%
Fiber
131%
Fat
71%
Saturated Fat
0%
Cholesterol
261%
Sodium
2709%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1707 min
683 min
1280 min
2048 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: 2-layer cake (8\" or 9\" dia, 4\" high) (1311g)

* Amount Per Serving
Calories 5120.8 cal
Calories from Fat 767.7 cal
% Daily Value
Total Fat 85.3 g 131.3%
Saturated Fat 14.3 g 71.4%
Cholesterol 0 mg 0%
Sodium 6258.7 mg 260.8%
Total Carbohydrate 1109.5 g 369.8%
Dietary Fiber 28.4 g 113.8%
Sugars (Added) 812.8 g 2709.4%
Protein 28.4 g 56.9%
 
Vitamins
Vitamin A 13.1 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 378.9 mcg 473.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.8 mg 141.6%
Iron (Fe) 39.9 mg 221.4%
Magnesium (Mg) 406.4 mg 101.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 3539.7 mg 101.1%
Phosphorus (P) 1796.1 mg 179.6%
Selenium (Se) 102.3 mcg 146.1%
Zinc (Zn) 7.6 mg 50.7%