Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz
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Regular Cupcake75 g
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Mini Cupcake25 g
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2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
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1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
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Bundt Or Tube Cake1124 g
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Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
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Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
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Cubic Inch6 g
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Cup117 g

Calories in 1 bundt or tube cake (1124 g)
4390.3 calories, 658.8 from fat
 
Carbs
951.2 g
 
Proteins
24.4 g
 
Fat
73.2 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Copper (stimulates the brain).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
317%
Carbs
98%
Fiber
113%
Fat
61%
Saturated Fat
0%
Cholesterol
224%
Sodium
2323%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: bundt or tube cake (1124g)

* Amount Per Serving
Calories 4390.3 cal
Calories from Fat 658.8 cal
% Daily Value
Total Fat 73.2 g 112.6%
Saturated Fat 12.3 g 61.3%
Cholesterol 0 mg 0%
Sodium 5366 mg 223.6%
Total Carbohydrate 951.2 g 317.1%
Dietary Fiber 24.4 g 97.6%
Sugars (Added) 696.9 g 2322.9%
Protein 24.4 g 48.8%
 
Vitamins
Vitamin A 11.2 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 324.8 mcg 406%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.4 mg 121.4%
Iron (Fe) 34.2 mg 189.8%
Magnesium (Mg) 348.4 mg 87.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3034.8 mg 86.7%
Phosphorus (P) 1539.9 mg 154%
Selenium (Se) 87.7 mcg 125.2%
Zinc (Zn) 6.5 mg 43.5%