Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g
✓
Cup117 g

Calories in 1 cup (117 g)
457 calories, 68.4 from fat
 
Carbs
99 g
 
Proteins
2.5 g
 
Fat
7.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Copper (reduces the symptoms of arthritis).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
33%
Carbs
10%
Fiber
12%
Fat
6%
Saturated Fat
0%
Cholesterol
23%
Sodium
242%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
152 min
61 min
114 min
183 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: cup (117g)

* Amount Per Serving
Calories 457 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 1.3 g 6.4%
Cholesterol 0 mg 0%
Sodium 558.6 mg 23.3%
Total Carbohydrate 99 g 33%
Dietary Fiber 2.5 g 10.2%
Sugars (Added) 72.5 g 241.8%
Protein 2.5 g 5.1%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.8 mcg 42.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.9 mg 9%
Phosphorus (P) 160.3 mg 16%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.7 mg 4.5%