Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
Bundt Or Tube Cake1124 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
Cubic Inch6 g
Cup117 g


Calories in 1 piece (1/10 of 1-layer, 8\" or 9\" dia) (66 g)
257.8 calories, 38.7 from fat
 
Carbs
55.9 g
 
Proteins
1.4 g
 
Fat
4.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Copper (stimulates the brain).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
19%
Carbs
6%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
13%
Sodium
136%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: piece (1/10 of 1-layer, 8\" or 9\" dia) (66g)

* Amount Per Serving
Calories 257.8 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 315.1 mg 13.1%
Total Carbohydrate 55.9 g 18.6%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 40.9 g 136.4%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.1 mcg 23.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.2 mg 5.1%
Phosphorus (P) 90.4 mg 9%
Selenium (Se) 5.1 mcg 7.4%
Zinc (Zn) 0.4 mg 2.6%