Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g
✓
Cup117 g

Calories in 1 piece (1/10 of 1-layer, 8\" or 9\" dia) (66 g)
257.8 calories, 38.7 from fat
 
Carbs
55.9 g
 
Proteins
1.4 g
 
Fat
4.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Copper (reduces the symptoms of arthritis).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
19%
Carbs
6%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
13%
Sodium
136%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: piece (1/10 of 1-layer, 8\" or 9\" dia) (66g)

* Amount Per Serving
Calories 257.8 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 315.1 mg 13.1%
Total Carbohydrate 55.9 g 18.6%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 40.9 g 136.4%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.1 mcg 23.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.2 mg 5.1%
Phosphorus (P) 90.4 mg 9%
Selenium (Se) 5.1 mcg 7.4%
Zinc (Zn) 0.4 mg 2.6%