Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
Bundt Or Tube Cake1124 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
Cubic Inch6 g
Cup117 g


Calories in 1 piece (1/12 of 2-layer, 8\" or 9\" dia) (109 g)
425.8 calories, 63.9 from fat
 
Carbs
92.2 g
 
Proteins
2.4 g
 
Fat
7.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Copper (stimulates the brain).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
31%
Carbs
10%
Fiber
11%
Fat
6%
Saturated Fat
0%
Cholesterol
22%
Sodium
225%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: piece (1/12 of 2-layer, 8\" or 9\" dia) (109g)

* Amount Per Serving
Calories 425.8 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 1.2 g 5.9%
Cholesterol 0 mg 0%
Sodium 520.4 mg 21.7%
Total Carbohydrate 92.2 g 30.7%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 67.6 g 225.3%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 33.8 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.3 mg 8.4%
Phosphorus (P) 149.3 mg 14.9%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.6 mg 4.2%