Duncan Hines Decadent Red Velvet Cupcake Cake & Frosting Mix, 19.4 oz
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Tube Cake (7\" Dia, 2-1/4\" High)1361 g
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Piece (1/12 Of 7\" Dia)113 g
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Cubic Inch18 g
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Loaf (7-3/4\" X 1-5/8\" X 2\")459 g

Calories in 1 tube cake (7\" dia, 2-1/4\" high) (1361 g)
5316.1 calories, 133.2 from fat
 
Carbs
1151.8 g
 
Proteins
29.5 g
 
Fat
14.8 g
 
Sat. Fat
29.5 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Red Velvet Cupcake Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (a vital element for muscle health).
  • Duncan Hines Decadent Red Velvet Cupcake Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
384%
Carbs
118%
Fiber
23%
Fat
148%
Saturated Fat
0%
Cholesterol
246%
Sodium
2813%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Red Velvet Cupcake Cake & Frosting Mix, 19.4 oz

Serving Size: tube cake (7\" dia, 2-1/4\" high) (1361g)

* Amount Per Serving
Calories 5316.1 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 29.5 g 147.7%
Cholesterol 0 mg 0%
Sodium 5906.7 mg 246.1%
Total Carbohydrate 1151.8 g 383.9%
Dietary Fiber 29.5 g 118.1%
Sugars (Added) 843.8 g 2812.7%
Protein 29.5 g 59.1%
 
Vitamins
Vitamin A 95.3 IU 1.9%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 6.8 mg 11.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34%
Iron (Fe) 28.2 mg 156.5%
Magnesium (Mg) 217.8 mg 54.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2082.3 mg 59.5%
Phosphorus (P) 707.7 mg 70.8%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 3.7 mg 24.5%