Duncan Hines Moist Deluxe German Chocolate Cake Mix, 18.25 oz

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1308 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Cubic Inch5 g


Calories in 1 mini cupcake (25 g)
100.3 calories, 49.5 from fat
 
Carbs
12.9 g
 
Proteins
1 g
 
Fat
5.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Moist Deluxe German Chocolate Cake Mix, 18.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Selenium (important for the stimulation of antibodies).
  • Duncan Hines Moist Deluxe German Chocolate Cake Mix, 18.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
8%
Fat
9%
Saturated Fat
2%
Cholesterol
4%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Duncan Hines Moist Deluxe German Chocolate Cake Mix, 18.25 oz Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Moist Deluxe German Chocolate Cake Mix, 18.25 oz

Serving Size: mini cupcake (25g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 1.7 g 8.6%
Cholesterol 5 mg 1.7%
Sodium 100.3 mg 4.2%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 9 g 30%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 35.5 mg 3.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.1%