Duncan Hines Signature Pink Velvet Buttery Vanilla Flavor Cake Mix, 16.5 oz

Tube Cake (7\" Dia, 2-1/4\" High)1361 g
Piece (1/12 Of 7\" Dia)113 g
Cubic Inch18 g
Loaf (7-3/4\" X 1-5/8\" X 2\")459 g


Calories in 1 piece (1/12 of 7\" dia) (113 g)
462.8 calories, 12.6 from fat
 
Carbs
89.7 g
 
Proteins
2.9 g
 
Fat
1.4 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Signature Pink Velvet Buttery Vanilla Flavor Cake Mix, 16.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Duncan Hines Signature Pink Velvet Buttery Vanilla Flavor Cake Mix, 16.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
Low
Density
(1.8 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
30%
Carbs
0%
Fiber
2%
Fat
29%
Saturated Fat
0%
Cholesterol
29%
Sodium
154%
Added Sugar

BURN THOSE CALORIES

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154 min
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116 min
185 min

VITAMINS

(% of daily value based on 2000 calories per day)
Duncan Hines Signature Pink Velvet  Buttery Vanilla Flavor Cake Mix, 16.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Signature Pink Velvet Buttery Vanilla Flavor Cake Mix, 16.5 oz

Serving Size: piece (1/12 of 7\" dia) (113g)

* Amount Per Serving
Calories 462.8 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 5.8 g 28.9%
Cholesterol 0 mg 0%
Sodium 694.3 mg 28.9%
Total Carbohydrate 89.7 g 29.9%
Dietary Fiber 0 g 0%
Sugars (Added) 46.3 g 154.4%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.9 mg 4.9%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 2%