Dunkin' Donuts, Chocolate Glazed Cake Donut, With Creme Filling
✓
Grams100 g

Calories in 1 grams (100 g)
370 calories, 216 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
24 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Chocolate Glazed Cake Donut, With Creme Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health) and Vitamin K (fights Alzheimer's disease).
  • Dunkin' Donuts, Chocolate Glazed Cake Donut, With Creme Filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
4%
Fiber
37%
Fat
55%
Saturated Fat
0%
Cholesterol
16%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Chocolate Glazed Cake Donut, With Creme Filling

Serving Size: grams (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Cholesterol 0 mg 0%
Sodium 390 mg 16.3%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1 mg 6.9%