EAT, Chocolate Fudge Gateau Cake, Desserts/Cakes
✓
Grams100 g

Calories in 1 grams (100 g)
447 calories, 246.6 from fat
 
Carbs
46.6 g
 
Proteins
3.7 g
 
Fat
27.4 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Chocolate Fudge Gateau Cake, Desserts/Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • EAT, Chocolate Fudge Gateau Cake, Desserts/Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
4%
Fiber
42%
Fat
14%
Saturated Fat
10%
Cholesterol
11%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Chocolate Fudge Gateau Cake, Desserts/Cakes

Serving Size: grams (100g)

* Amount Per Serving
Calories 447 cal
Calories from Fat 246.6 cal
% Daily Value
Total Fat 27.4 g 42.1%
Saturated Fat 2.8 g 13.8%
Cholesterol 30.1 mg 10%
Sodium 257 mg 10.7%
Total Carbohydrate 46.6 g 15.5%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 41 g 136.7%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 384.6 IU 7.7%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.9%
 
Minerals
Calcium (Ca) 38.5 mg 3.8%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.5 mg 3.4%