Eat Right Foods, Kings Fruit Cake, Onion Rings

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Serving

100 g

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• Eat Right Foods, Kings Fruit Cake, Onion Rings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
• Eat Right Foods, Kings Fruit Cake, Onion Rings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.7 %/g)

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11% Protein

3% Carbs

0% Fiber

20% Fat

9%

Saturated Fat

20% Cholesterol

13% Sodium

23%

Added Sugar

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