Elephant Bar, Red Velvet Chocolate Cupcake Sundae, Iced

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Grams

100 g

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• Elephant Bar, Red Velvet Chocolate Cupcake Sundae, Iced has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Manganese (helps regulate the body's metabolism).
• Elephant Bar, Red Velvet Chocolate Cupcake Sundae, Iced contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
• Good source of proteins (24% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.5 cal/g)

Low Density (1.8 %/cal)

Very High Density (5.4 %/g)

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24% Protein

41% Carbs

8% Fiber

68% Fat

145%

Saturated Fat

62% Cholesterol

32% Sodium

303%

Added Sugar

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