Eli's Cheesecake, Chocolate Lava Cake, Peanut Butter Chocolate

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Cake

94 g

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• Eli's Cheesecake, Chocolate Lava Cake, Peanut Butter Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (plays a key role in providing strength to the immune system).
• Eli's Cheesecake, Chocolate Lava Cake, Peanut Butter Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (11% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.3 %/g)

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10% Protein

15% Carbs

16% Fiber

38% Fat

70%

Saturated Fat

35% Cholesterol

5% Sodium

107%

Added Sugar

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