Entenmann's, Enten-Minis Cake Brownie Frosters, Mini
✓
Cake50 g

Calories in 1 cake (50 g)
230 calories, 90 from fat
 
Carbs
32 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's, Enten-Minis Cake Brownie Frosters, Mini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Entenmann's, Enten-Minis Cake Brownie Frosters, Mini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
16%
Fiber
15%
Fat
10%
Saturated Fat
7%
Cholesterol
8%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's, Enten-Minis Cake Brownie Frosters, Mini

Serving Size: cake (50g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 22.5 g 75%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.5 mg 1%
Phosphorus (P) 92.5 mg 9.3%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2%