Fabe's, 6'' Triple Chocolate Cake, Baking Mixes
✓
Oz142 g

Calories in 1 oz (142 g)
540 calories, 279 from fat
 
Carbs
65 g
 
Proteins
4 g
 
Fat
31 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, 6'' Triple Chocolate Cake, Baking Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Fabe's, 6'' Triple Chocolate Cake, Baking Mixes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
22%
Carbs
16%
Fiber
48%
Fat
80%
Saturated Fat
20%
Cholesterol
16%
Sodium
152%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, 6'' Triple Chocolate Cake, Baking Mixes

Serving Size: oz (142g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 16 g 80%
Cholesterol 60 mg 20%
Sodium 380 mg 15.8%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 4 g 16%
Sugars (Added) 45.4 g 151.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 265.5 mg 26.6%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.6 mg 4.1%