Fabe's, Low Carb Chocolate Bundt Cake, Smoothies

Oz113 g


Calories in 1 oz (113 g)
380 calories, 180 from fat
 
Carbs
38 g
 
Proteins
13 g
 
Fat
20 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, Low Carb Chocolate Bundt Cake, Smoothies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Fabe's, Low Carb Chocolate Bundt Cake, Smoothies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (23% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
24%
Fiber
31%
Fat
60%
Saturated Fat
53%
Cholesterol
11%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, Low Carb Chocolate Bundt Cake, Smoothies

Serving Size: oz (113g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Cholesterol 160 mg 53.3%
Sodium 270 mg 11.3%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 6 g 24%
Sugars (Added) 23.7 g 79.1%
Protein 13 g 26%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.7 mg 3.9%
Phosphorus (P) 158.2 mg 15.8%
Selenium (Se) 16.3 mcg 23.2%
Zinc (Zn) 0.9 mg 6%