Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count FAQ

Question 1

How many calories in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

38.2 calories per cake from 100 calorie package (10 g.)
Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

Question 2

How many carbs in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

5.1 g. of carbs (1.7%DV) per cake from 100 calorie package (10 g.)

Question 3

How much protein in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

0.6 g. of protein (1.3%DV) per cake from 100 calorie package (10 g.)

Question 4

How much fiber in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

0.2 g. of fiber (0.6%DV) per cake from 100 calorie package (10 g.)

Question 5

How much saturated fat in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

g. of saturated fat (%DV) per cake from 100 calorie package (10 g.)

Question 6

How much fat in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

1.8 g. fat (2.7%DV) per cake from 100 calorie package (10 g.)

Question 7

How much sodium in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

43.3 g. sodium (1.8%DV) per cake from 100 calorie package (10 g.)

Question 8

Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count Nutrition Information

Accepted Answer

Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich  in vitamins and minerals (4.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells). Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).  Good source of proteins (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Question 9

Is there sugar in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

2.4 grams of sugar (8%DV) per cake from 100 calorie package (10 g.)

Question 10

How much sugar in Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count?

Accepted Answer

2.4 grams of sugar (8%DV) per cake from 100 calorie package (10 g.)

* Amount Per Serving
Calories		38.2 cal
Calories from Fat		16.2 cal
			% Daily Value
Total Fat		1.8 g	2.7%
	Saturated Fat	0.8 g	3.8%
Cholesterol		5.7 mg	1.9%
Sodium		43.3 mg	1.8%
Total Carbohydrate		5.1 g	1.7%
	Dietary Fiber	0.2 g	0.6%
	Sugars (Added)	2.4 g	8%
Protein		0.6 g	1.3%

Vitamins
	Vitamin A	11.2 IU	0.2%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0 mcg	0.2%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.2%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1%
	Iron (Fe)	0.2 mg	1.1%
	Magnesium (Mg)	2.5 mg	0.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	12.2 mg	0.3%
	Phosphorus (P)	13.4 mg	1.3%
	Selenium (Se)	1.4 mcg	2%
	Zinc (Zn)	0.1 mg	0.5%

Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count

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