Fiber One 90 Calories Chocolate Fudge Brownies, 6 ct
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Kreamie43 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Snack Cake45 g
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Snack Cake47 g
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Snack Cake12 g
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Package37 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 package (24 g)
86.4 calories, 26.1 from fat
 
Carbs
17.3 g
 
Proteins
1 g
 
Fat
2.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fiber One 90 Calories Chocolate Fudge Brownies, 6 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Fiber One 90 Calories Chocolate Fudge Brownies, 6 ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
19%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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29 min
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22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiber One 90 Calories Chocolate Fudge Brownies, 6 ct

Serving Size: package (24g)

* Amount Per Serving
Calories 86.4 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 96 mg 4%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 7 g 23.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 1.2%
Phosphorus (P) 20.9 mg 2.1%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.7%