Fillo Tartlet, Blueberry Lemon, Wegmans, 9 ea

✓

Piece

26 g

---

• Fillo Tartlet, Blueberry Lemon, Wegmans, 9 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
• Fillo Tartlet, Blueberry Lemon, Wegmans, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in saturated fat (73% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.1 %/cal)

High Density (1.2 %/g)

---

4% Protein

2% Carbs

0% Fiber

11% Fat

19%

Saturated Fat

9% Cholesterol

3% Sodium

1%

Added Sugar

---