Finest, Fish Cakes, Salmon, with Parsley Sauce
✓
Pack170 g

Calories in 1 Pack (170 g)
350.2 calories, 198.9 from fat
 
Carbs
18.7 g
 
Proteins
13.6 g
 
Fat
22.1 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Finest, Fish Cakes, Salmon, with Parsley Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
  • Finest, Fish Cakes, Salmon, with Parsley Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
6%
Carbs
7%
Fiber
34%
Fat
31%
Saturated Fat
67%
Cholesterol
25%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest, Fish Cakes, Salmon, with Parsley Sauce

Serving Size: Pack (170g)

* Amount Per Serving
Calories 350.2 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 34%
Saturated Fat 6.2 g 30.9%
Cholesterol 201.7 mg 67.2%
Sodium 598.1 mg 24.9%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 5.1 g 17%
Protein 13.6 g 27.2%
 
Vitamins
Vitamin A 7021.9 IU 140.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 23.8 mg 2.4%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 62.9 mg 1.8%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%