Friendship Dairies, Pancakes, Buttermilk, Prepared From Recipe, Buttermilk & Yogurt

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Pancake (6" Dia)

77 g

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Pancake (4" Dia)

38 g

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Oz

28 g

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• Friendship Dairies, Pancakes, Buttermilk, Prepared From Recipe, Buttermilk & Yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Manganese (essential for healthy bones).
• Friendship Dairies, Pancakes, Buttermilk, Prepared From Recipe, Buttermilk & Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (8.3 %/cal)

Medium Density (0.5 %/g)

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11% Protein

7% Carbs

0% Fiber

11% Fat

7%

Saturated Fat

15% Cholesterol

17% Sodium

0%

Added Sugar

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