Frozen Cakes & Pies, Chocolate Peanut Butter Tart, Mini, Wegmans, 3 oz

Tart (109g109 g


Calories in 1 Tart (109g (109 g)
430 calories, 306 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
34 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Chocolate Peanut Butter Tart, Mini, Wegmans, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Frozen Cakes & Pies, Chocolate Peanut Butter Tart, Mini, Wegmans, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (92% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
52%
Fat
100%
Saturated Fat
25%
Cholesterol
5%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Chocolate Peanut Butter Tart, Mini, Wegmans, 3 oz

Serving Size: Tart (109g (109g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52%
Saturated Fat 20 g 100%
Cholesterol 75 mg 25%
Sodium 115 mg 5%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 16.4 g 54.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26.2 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.7 mg 4%
Phosphorus (P) 117.7 mg 11.8%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.8 mg 5%