Frozen Cakes & Pies, Oven Fresh Pumpkin Pie, Sara Lee, 34 oz
✓
Pie (121g)121 g

Calories in 1 pie (121g) (121 g)
250 calories, 90 from fat
 
Carbs
37 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Oven Fresh Pumpkin Pie, Sara Lee, 34 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (controls the level of sugar in the blood).
  • Frozen Cakes & Pies, Oven Fresh Pumpkin Pie, Sara Lee, 34 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
7%
Fiber
15%
Fat
20%
Saturated Fat
12%
Cholesterol
13%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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83 min
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100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Oven Fresh Pumpkin Pie, Sara Lee, 34 oz

Serving Size: pie (121g) (121g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Cholesterol 35 mg 12%
Sodium 320 mg 13%
Total Carbohydrate 37 g 12%
Dietary Fiber 1.2 g 7.3%
Sugars (Added) 15.7 g 52.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 2499.9 IU 50%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 16.9 mg 1.7%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 213.4 mg 6.4%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%