Frozen Cakes & Pies, Pumpkin Pie Slice, Wegmans, 4 oz

Slice113 g


Calories in 1 Slice (113 g)
368.7 calories, 188.1 from fat
 
Carbs
42.8 g
 
Proteins
4 g
 
Fat
20.9 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Pumpkin Pie Slice, Wegmans, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
  • Frozen Cakes & Pies, Pumpkin Pie Slice, Wegmans, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
3%
Fiber
32%
Fat
50%
Saturated Fat
23%
Cholesterol
11%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
92 min
147 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Pumpkin Pie Slice, Wegmans, 4 oz

Serving Size: Slice (113g)

* Amount Per Serving
Calories 368.7 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 31.9%
Saturated Fat 10 g 49.8%
Cholesterol 69.8 mg 22.9%
Sodium 259.1 mg 11%
Total Carbohydrate 42.8 g 14%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 15.8 g 52.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 4982.7 IU 99.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15.8 mg 1.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 232.9 mg 6.9%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%