Frozen Cakes & Pies, Vanilla Flavored Cake, Yehuda, 15.9 oz.
✓
Cake (45g)45 g

Calories in 1 Cake (45g) (45 g)
190 calories, 99 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Vanilla Flavored Cake, Yehuda, 15.9 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Copper (essential for normal growth and health).
  • Frozen Cakes & Pies, Vanilla Flavored Cake, Yehuda, 15.9 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
16%
Fat
19%
Saturated Fat
23%
Cholesterol
8%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Vanilla Flavored Cake, Yehuda, 15.9 oz.

Serving Size: Cake (45g) (45g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 3.8 g 19%
Cholesterol 70 mg 23%
Sodium 200 mg 8%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 12.6 g 42%
Protein 2 g 4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.1 mg 2.2%
Phosphorus (P) 38.3 mg 3.8%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.3 mg 1.9%