Frozen Cakes & Pies, Vanilla Mousse Cup, Wegmans, 2 oz.
✓
Mousse Cup57 g

Calories in 1 Mousse Cup (57 g)
181 calories, 126.9 from fat
 
Carbs
11.1 g
 
Proteins
2 g
 
Fat
14.1 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Vanilla Mousse Cup, Wegmans, 2 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Frozen Cakes & Pies, Vanilla Mousse Cup, Wegmans, 2 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
1%
Fiber
22%
Fat
45%
Saturated Fat
30%
Cholesterol
1%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Vanilla Mousse Cup, Wegmans, 2 oz.

Serving Size: Mousse Cup (57g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 22.1%
Saturated Fat 9 g 45.2%
Cholesterol 90.5 mg 30.2%
Sodium 20.1 mg 1%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 8.6 g 28.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 502.7 IU 10.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.3 mg 1.5%
Phosphorus (P) 53 mg 5.3%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.3 mg 1.9%