Fruit Pie, Apple Crisp, Gillians, 25 oz
✓
Slice113 g

Calories in 1 slice (113 g)
290 calories, 126 from fat
 
Carbs
40 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Pie, Apple Crisp, Gillians, 25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Calcium (helps you build strong bones), Copper (essential for normal growth and health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Fruit Pie, Apple Crisp, Gillians, 25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
8%
Fiber
22%
Fat
50%
Saturated Fat
12%
Cholesterol
9%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Pie, Apple Crisp, Gillians, 25 oz

Serving Size: slice (113g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 10 g 50%
Cholesterol 35 mg 12%
Sodium 220 mg 9%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 2.4 mg 4%
Vitamin D 25.7 mcg 6.4%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 180.6 mg 18.1%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 102.4 mg 25.6%
Manganese (Mn) 0.7 mg 33.1%
Potassium (K) 312 mg 8.9%
Phosphorus (P) 308.2 mg 30.8%
Selenium (Se) 27.3 mcg 38.9%
Zinc (Zn) 1.8 mg 11.9%