Fruit Taquitos, Apple Cinnamon 12 Ct, Delimex, 20.4 Oz
✓
G102 g

Calories in 1 G (102 g)
240 calories, 54 from fat
 
Carbs
43 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Taquitos, Apple Cinnamon 12 Ct, Delimex, 20.4 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Copper (stimulates the brain) and Zinc (very important in dealing with prostate disorders).
  • Fruit Taquitos, Apple Cinnamon 12 Ct, Delimex, 20.4 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(17 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
8%
Fiber
9%
Fat
5%
Saturated Fat
5%
Cholesterol
8%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Fruit Taquitos, Apple Cinnamon 12 Ct, Delimex, 20.4 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Taquitos, Apple Cinnamon 12 Ct, Delimex, 20.4 Oz

Serving Size: G (102g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 12.9 mg 5.2%
Sodium 180 mg 8%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 13.3 g 44.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 258.1 IU 5.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.5 mg 2.6%
Vitamin D 23.2 mcg 5.8%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 163 mg 16.3%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0.6 mg 29.9%
Potassium (K) 281.6 mg 8%
Phosphorus (P) 278.2 mg 27.8%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 1.6 mg 10.7%