Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling

Serving80 g


Calories in 1 serving (80 g)
368 calories, 174.6 from fat
 
Carbs
45.4 g
 
Proteins
3.1 g
 
Fat
19.4 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (69% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
7%
Fiber
30%
Fat
55%
Saturated Fat
5%
Cholesterol
10%
Sodium
101%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling

Serving Size: serving (80g)

* Amount Per Serving
Calories 368 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.8%
Saturated Fat 11 g 55.2%
Cholesterol 13.6 mg 4.5%
Sodium 240.8 mg 10%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 30.4 g 101.3%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%