Good & Delish, Cupcake, Strawberry

Oz130 g


Calories in 1 oz (130 g)
510 calories, 207 from fat
 
Carbs
71 g
 
Proteins
4.9 g
 
Fat
23 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Good & Delish, Cupcake, Strawberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Good & Delish, Cupcake, Strawberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
24%
Carbs
4%
Fiber
35%
Fat
45%
Saturated Fat
25%
Cholesterol
12%
Sodium
169%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
170 min
68 min
128 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good & Delish, Cupcake, Strawberry

Serving Size: oz (130g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 9 g 44.9%
Cholesterol 75 mg 25%
Sodium 280 mg 11.7%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 1 g 4.2%
Sugars (Added) 50.7 g 169%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 175.5 mg 17.6%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.4 mg 2.6%