Grandpa's Cake Company, Cake, Granny Smith Apple Cinnamon
✓
Oz34 g

Calories in 1 oz (34 g)
117 calories, 27 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Grandpa's Cake Company, Cake, Granny Smith Apple Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Vitamin K (fights Alzheimer's disease).
  • Grandpa's Cake Company, Cake, Granny Smith Apple Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
4%
Cholesterol
3%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandpa's Cake Company, Cake, Granny Smith Apple Cinnamon

Serving Size: oz (34g)

* Amount Per Serving
Calories 117 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 4.9%
Cholesterol 13 mg 4.3%
Sodium 70 mg 2.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 3.9%
Sugars (Added) 12.9 g 43.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.8 mg 1.7%
Phosphorus (P) 29.6 mg 3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.4%