Great Value: Cheesecake Dessert Mix, 11.2 oz

Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1533 g
Piece (1/12 Of 9\" Dia)128 g
Cubic Inch12 g
Cup181 g


Calories in 1 piece (1/12 of 9\" dia) (128 g)
478.7 calories, 297 from fat
 
Carbs
41.7 g
 
Proteins
7.6 g
 
Fat
33 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Cheesecake Dessert Mix, 11.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Great Value: Cheesecake Dessert Mix, 11.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
Medium
Density
(3.4 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
14%
Carbs
5%
Fiber
51%
Fat
76%
Saturated Fat
24%
Cholesterol
17%
Sodium
107%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Great Value: Cheesecake Dessert Mix, 11.2 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Cheesecake Dessert Mix, 11.2 oz

Serving Size: piece (1/12 of 9\" dia) (128g)

* Amount Per Serving
Calories 478.7 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 15.2 g 76%
Cholesterol 70.4 mg 23.5%
Sodium 404.5 mg 16.9%
Total Carbohydrate 41.7 g 13.9%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 32 g 106.7%
Protein 7.6 g 15.3%
 
Vitamins
Vitamin A 203.5 IU 4.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 30.7 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.4 mg 4.8%
Phosphorus (P) 138.2 mg 13.8%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.9 mg 5.9%