Great Value, Frozen Butttermilk Pancakes, Pancakes

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Serving

117 g

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• Great Value, Frozen Butttermilk Pancakes, Pancakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
• Great Value, Frozen Butttermilk Pancakes, Pancakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (14.5 %/cal)

Medium Density (0.5 %/g)

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12% Protein

16% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

3% Cholesterol

21% Sodium

27%

Added Sugar

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