Great Value Swiss Rolls Snack Cakes, 13 oz
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Snack Cake28 g
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Kreamie43 g
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Devil Dog45 g
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Snack Cake50 g
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Snack Cake42 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Ding Dong40 g
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Snack Cake45 g
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Snack Cake12 g
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Snack Cake27 g
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Snack Cake8 g
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Snowball48 g

Calories in 1 Suzy Q. (57 g)
220.2 calories, 82.8 from fat
 
Carbs
32.1 g
 
Proteins
0.9 g
 
Fat
9.2 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Swiss Rolls Snack Cakes, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels) and Vitamin K (fights Alzheimer's disease).
  • Great Value Swiss Rolls Snack Cakes, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
14%
Fat
37%
Saturated Fat
2%
Cholesterol
6%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Swiss Rolls Snack Cakes, 13 oz

Serving Size: Suzy Q. (57g)

* Amount Per Serving
Calories 220.2 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.1%
Saturated Fat 7.3 g 36.7%
Cholesterol 4.6 mg 1.5%
Sodium 137.7 mg 5.7%
Total Carbohydrate 32.1 g 10.7%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 22.8 g 76%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.5 mg 1.4%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.6 mg 4%