How many calories in Greek syrup cake?

1539.7 calories per cake (564 g.) Greek syrup cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Greek syrup cake?

274.1 g. of carbs (91.4%DV) per cake (564 g.)

How much protein in Greek syrup cake?

22.3 g. of protein (44.6%DV) per cake (564 g.)

How much fiber in Greek syrup cake?

4.5 g. of fiber (18%DV) per cake (564 g.)

How much saturated fat in Greek syrup cake?

g. of saturated fat (%DV) per cake (564 g.)

How much fat in Greek syrup cake?

41.9 g. fat (64.5%DV) per cake (564 g.)

How much sodium in Greek syrup cake?

1522.8 g. sodium (63.5%DV) per cake (564 g.)

Greek syrup cake Nutrition Information

Greek syrup cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies). Greek syrup cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Is there sugar in Greek syrup cake?

174.8 grams of sugar (582.8%DV) per cake (564 g.)

How much sugar in Greek syrup cake?

174.8 grams of sugar (582.8%DV) per cake (564 g.)

Greek syrup cake

Calories in 1 cake (564 g)

1539.7 calories, 377.1 from fat

Carbs

274.1 g

Proteins

22.3 g

Fat

41.9 g

Sat. Fat

9.3 g

KEY FACTS

(learn about health benefits or risks)

Greek syrup cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
Greek syrup cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(7.2 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

45% Protein

91% Carbs

18% Fiber

65% Fat

47%

Saturated Fat

71% Cholesterol

64% Sodium

583%

Added Sugar

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513 min

205 min

385 min

616 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1539.7 cal
Calories from Fat		377.1 cal
			% Daily Value
Total Fat		41.9 g	64.5%
	Saturated Fat	9.3 g	46.5%
Cholesterol		214.3 mg	71.4%
Sodium		1522.8 mg	63.5%
Total Carbohydrate		274.1 g	91.4%
	Dietary Fiber	4.5 g	18%
	Sugars (Added)	174.8 g	582.8%
Protein		22.3 g	44.6%

Vitamins
	Vitamin A	1598 IU	32%
	Vitamin B6	0.4 mg	20.9%
	Vitamin B12	0.8 mcg	13.2%
	Vitamin C	6.2 mg	10.3%
	Vitamin D	2.8 mcg	0.7%
	Vitamin E	0 mg	0%
	Vitamin K	38.9 mcg	48.6%

Minerals
	Calcium (Ca)	913.7 mg	90.2%
	Copper (Cu)	0.3 mg	14.1%
	Iron (Fe)	25.4 mg	141%
	Magnesium (Mg)	62 mg	15.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	372.2 mg	10.6%
	Phosphorus (P)	518.9 mg	51.9%
	Selenium (Se)	49.6 mcg	70.9%
	Zinc (Zn)	2.3 mg	15.4%

Greek syrup cake

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts