Green's, Green's 97% Fat Free Apple & Cinnamon Cake, Premium Cakes
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Serving55 g

Calories in 1 serving (55 g)
140 calories, 9 from fat
 
Carbs
30.6 g
 
Proteins
2.2 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Green's 97% Fat Free Apple & Cinnamon Cake, Premium Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (reduces the risk of heart attack).
  • Green's, Green's 97% Fat Free Apple & Cinnamon Cake, Premium Cakes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Green's 97% Fat Free Apple & Cinnamon Cake, Premium Cakes

Serving Size: serving (55g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 275 mg 11.5%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 0 g 0%
Sugars (Added) 16 g 53.2%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 437.4 IU 8.7%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 109.3 mg 10.9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.3 mg 0.9%
Phosphorus (P) 96.3 mg 9.6%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.3 mg 2.3%