Green's, Green's 97% Fat Free Choc Fudge Cake, Premium Cakes
✓
Serving75 g

Calories in 1 serving (75 g)
205 calories, 9.9 from fat
 
Carbs
44 g
 
Proteins
3.1 g
 
Fat
1.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Green's 97% Fat Free Choc Fudge Cake, Premium Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Green's, Green's 97% Fat Free Choc Fudge Cake, Premium Cakes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
16%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Green's 97% Fat Free Choc Fudge Cake, Premium Cakes

Serving Size: serving (75g)

* Amount Per Serving
Calories 205 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 279 mg 11.6%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 4.1 g 16.2%
Sugars (Added) 30 g 100%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 21.8 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.5 mg 2.4%
Phosphorus (P) 109.5 mg 11%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.2 mg 1.6%