Green's, Green's Traditional Sultana Cake, Traditional Cakes
✓
Serving46 g

Calories in 1 serving (46 g)
182 calories, 38.7 from fat
 
Carbs
33.1 g
 
Proteins
2.3 g
 
Fat
4.3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Green's Traditional Sultana Cake, Traditional Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (a vital element for muscle health).
  • Green's, Green's Traditional Sultana Cake, Traditional Cakes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
4%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
13%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Green's Traditional Sultana Cake, Traditional Cakes

Serving Size: serving (46g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 305 mg 12.7%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 18.4 g 61.3%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.4 mg 2%
Phosphorus (P) 23.9 mg 2.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.8%