Green's, Traditional Vanilla Cake, Traditional Cakes
✓
Serving65 g

Calories in 1 serving (65 g)
239 calories, 88.2 from fat
 
Carbs
34.8 g
 
Proteins
2.7 g
 
Fat
9.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Traditional Vanilla Cake, Traditional Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Green's, Traditional Vanilla Cake, Traditional Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
1%
Fiber
15%
Fat
13%
Saturated Fat
24%
Cholesterol
13%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Traditional Vanilla Cake, Traditional Cakes

Serving Size: serving (65g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 2.6 g 13%
Cholesterol 72.2 mg 24.1%
Sodium 300 mg 12.5%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 22.1 g 73.7%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 7.2 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 2.4 mg 0.2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 52 mg 1.5%
Phosphorus (P) 121.6 mg 12.2%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.3 mg 1.9%