Harry Potter, Bertie Bott's Every Flavor Beans, 2 Pancakes, 2 Eggs, 2 Strips Bacon or Sausage Links

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Pieces

43 g

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• Harry Potter, Bertie Bott's Every Flavor Beans, 2 Pancakes, 2 Eggs, 2 Strips Bacon or Sausage Links have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Harry Potter, Bertie Bott's Every Flavor Beans, 2 Pancakes, 2 Eggs, 2 Strips Bacon or Sausage Links contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (60% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (10.4 %/cal)

Very High Density (2.7 %/g)

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0% Protein

13% Carbs

26% Fiber

0% Fat

12%

Saturated Fat

13% Cholesterol

1% Sodium

90%

Added Sugar

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