Hodgson Mill Yellow Cake Mix, 15 oz (Pack of 6)

Cubic Inch7 g
Snack Cake40 g
Mini Cupcake14 g
Cupcake32 g
Krimpet29 g
Twinkie42 g
Package85 g
Snack Cake55 g
Snack Cake37 g
Zinger40 g
Snack Cake94 g
Petit Four15 g
Roll61 g
Roll62 g
Snack Cake34 g
Snack Cake31 g
Snack Cake42 g
Snack Cake28 g
Snack Cake25 g
Package29 g
Twinkie Bite10 g
Snack Cake27 g
Snack Cake26 g
Package34 g
Snack Cake11 g
Finger Cake32 g


Calories in 1 snack cake (11 g)
41.1 calories, 11.7 from fat
 
Carbs
7 g
 
Proteins
0.4 g
 
Fat
1.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hodgson Mill Yellow Cake Mix, 15 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Hodgson Mill Yellow Cake Mix, 15 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
2%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hodgson Mill Yellow Cake Mix, 15 oz (Pack of 6)

Serving Size: snack cake (11g)

* Amount Per Serving
Calories 41.1 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.5 g 2.3%
Cholesterol 4.5 mg 1.5%
Sodium 56.3 mg 2.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 3.7 g 12.5%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.8 mg 0.2%
Phosphorus (P) 20.4 mg 2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.4%