Hostess 100 calorie cinnamon coffee cakes
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Cake (9\" Square)692 g
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Cake (8\" Square)501 g
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Cake (8\" Dia)362 g
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Cubic Inch4 g
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Twin-pack Drake''s Coffee Cake (2.3 Oz)65 g
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Tastycake Koffee Kake Junior48 g
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Individual Cake65 g
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Slice58 g
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Cake From 100 Calorie Package10 g
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100-calorie Package (3 Cakes)32 g
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Drake''s Coffee Cake65 g
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Piece65 g

Calories in 1 slice (58 g)
221.6 calories, 92.7 from fat
 
Carbs
29.7 g
 
Proteins
3.7 g
 
Fat
10.3 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess 100 calorie cinnamon coffee cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Iron (a vital element for muscle health).
  • Hostess 100 calorie cinnamon coffee cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
4%
Fiber
16%
Fat
22%
Saturated Fat
11%
Cholesterol
11%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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74 min
30 min
55 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess 100 calorie cinnamon coffee cakes

Serving Size: slice (58g)

* Amount Per Serving
Calories 221.6 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.8%
Saturated Fat 4.4 g 22.2%
Cholesterol 33.1 mg 11%
Sodium 251.1 mg 10.5%
Total Carbohydrate 29.7 g 9.9%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 13.9 g 46.4%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 216.5 IU 4.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 77.1 mg 7.5%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.8 mg 2%
Phosphorus (P) 77.7 mg 7.8%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 0.4 mg 2.7%