Hostess Donettes Powdered Mini Donuts, 10.5 oz
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Devil Dog45 g
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Suzy Q.57 g
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Zinger40 g
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Snack Cake12 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 cupcake (40 g)
157.5 calories, 71.1 from fat
 
Carbs
20.8 g
 
Proteins
1.4 g
 
Fat
7.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess Donettes Powdered Mini Donuts, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis) and Vitamin K (helps prevent cancer).
  • Hostess Donettes Powdered Mini Donuts, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
6%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess Donettes Powdered Mini Donuts, 10.5 oz

Serving Size: cupcake (40g)

* Amount Per Serving
Calories 157.5 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 3.6 g 17.9%
Cholesterol 7.2 mg 2.4%
Sodium 150.4 mg 6.3%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 8.8 g 29.3%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.4 mg 2%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.4 mg 2.8%