Hostess Donettes Powdered Mini Donuts, 10.5 oz
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Snack Cake40 g
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Cake19 g
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Cupcake32 g
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Yodel31 g
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Kreamie43 g
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Snowball48 g

Calories in 1 Kreamie (43 g)
169.3 calories, 76.5 from fat
 
Carbs
22.3 g
 
Proteins
1.5 g
 
Fat
8.5 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess Donettes Powdered Mini Donuts, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hostess Donettes Powdered Mini Donuts, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
13%
Fat
19%
Saturated Fat
3%
Cholesterol
7%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess Donettes Powdered Mini Donuts, 10.5 oz

Serving Size: Kreamie (43g)

* Amount Per Serving
Calories 169.3 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13%
Saturated Fat 3.8 g 19.2%
Cholesterol 7.7 mg 2.6%
Sodium 161.6 mg 6.7%
Total Carbohydrate 22.3 g 7.4%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 9.5 g 31.5%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.7 mg 2.2%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.4 mg 3%