Hostess, Streusel Cakes, Cinnamon
✓
Cake46 g

Calories in 1 cake (46 g)
169.6 calories, 54 from fat
 
Carbs
28.9 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess, Streusel Cakes, Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Hostess, Streusel Cakes, Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
2%
Fiber
9%
Fat
8%
Saturated Fat
5%
Cholesterol
6%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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57 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess, Streusel Cakes, Cinnamon

Serving Size: cake (46g)

* Amount Per Serving
Calories 169.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.6%
Cholesterol 15 mg 5%
Sodium 149.7 mg 6.2%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 18.4 g 61.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.7 mg 0.9%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.8%