Hot Apple Crisp, with Creamy Ice Cream, Edwards, 9.17 oz

Dessert130 g


Calories in 1 dessert (130 g)
310 calories, 72 from fat
 
Carbs
56 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Apple Crisp, with Creamy Ice Cream, Edwards, 9.17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Calcium (helps you keep slim and trim), Copper (stimulates the brain) and Zinc (very important in dealing with prostate disorders).
  • Hot Apple Crisp, with Creamy Ice Cream, Edwards, 9.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
19%
Carbs
4%
Fiber
12%
Fat
23%
Saturated Fat
7%
Cholesterol
7%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Apple Crisp, with Creamy Ice Cream, Edwards, 9.17 oz

Serving Size: dessert (130g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 20 mg 7%
Sodium 170 mg 7%
Total Carbohydrate 56 g 19%
Dietary Fiber 1 g 4%
Sugars (Added) 35.1 g 117%
Protein 2 g 4%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 2 mg 3.3%
Vitamin D 29.5 mcg 7.4%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 207.7 mg 20.8%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 117.8 mg 29.5%
Manganese (Mn) 0.8 mg 38.1%
Potassium (K) 160 mg 5%
Phosphorus (P) 354.5 mg 35.5%
Selenium (Se) 31.4 mcg 44.8%
Zinc (Zn) 2 mg 13.6%